300 g
Chia seed
Product details

Our chia seeds make a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. Chia seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 plant-based fatty acids helps to maintain normal blood cholesterol levels.  

Just 15 g of chia seeds per day (equivalent to 2.8 g of plant-based omega-3 fatty acids) can contribute to a cholesterol-conscious diet. Maintaining a varied and balanced diet is very important, as is a healthy lifestyle. Thanks to their mild taste, chia seeds are ideally suited to enhancing juices and smoothies, muesli and desserts, for use as a refining baking ingredient for bread and other baked goods, or as a topping on salads and yoghurts.

Our chia seeds received the DLG gold award in 2020. 

Nutritional value per 100 g
Energy1832 kJ / 444 kcal
Fat31,1 g
 of which saturated3,8 g
of which poly unsaturated24,2 g
Carbohydrates4,5 g
of which sugar0,8 g
Dietary fiber31,4 g
Protein21,2 g
Salt0,03 g
  
Omega 3 Alpha-linolenic acid18,5 g 

These values are subject to the usual fluctuations for natural products.

Ingredients: Chia seed (Salvia Hispanica) 
Allergens: May contain traces of gluten.

Recipes
Picture Spelt bread with chia seeds
BAKING
Spelt bread with chia seeds 
Go to the recipe