250 g

Flax seed

Product details

Flax seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 alpha-linolenic acid helps to maintain normal blood cholesterol levels. As little as 15 g of flax seed (whole) per day (equivalent to 3.4 g of omega-3 alpha-linolenic acid) can contribute to a cholesterol-conscious diet. It is important to ensure that you maintain a varied and balanced diet, as well as a healthy lifestyle.

Our flax seed makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With its fruity, slightly nutty taste, flax seed is ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping for salads and soups.

Our flax seed received the DLG gold award in 2022. 

Nutritional value per 100 g
Energy2118 kJ / 514 kcal
Fat40,6 g
   of which saturated 4,0 g
   of which mono unsaturated7,9 g
   of which poly unsaturated29,0 g
Carbohydrates1,6 g
   of which sugar1,0 g
Dietary fiber28,5 g
Protein21,2 g
Salt0,13 g
Omega 3 Alpha-linolenic acid 22,3 g         

These values are subject to the usual fluctuations for natural products.

Ingredients: Flax seed
Allergens: May contain traces of gluten.

Picture Crunchy flax seed crackers
Crunchy flax seed crackers 
Go to the recipe