250 g

Flax seed

Product details

Flax seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 alpha-linolenic acid helps to maintain normal blood cholesterol levels. As little as 15 g of flax seed (whole) per day (equivalent to 3.4 g of omega-3 alpha-linolenic acid) can contribute to a cholesterol-conscious diet. It is important to ensure that you maintain a varied and balanced diet, as well as a healthy lifestyle.

Our flax seed makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With its fruity, slightly nutty taste, flax seed is ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping for salads and soups.

Our flax seed received the DLG gold award in 2022. 

Only to be used for cooking and baking. Do not consume raw!

Nutritional value per 100 g
Energy2118 kJ / 514 kcal
Fat40,6 g
   of which saturated 4,0 g
   of which mono unsaturated7,9 g
   of which poly unsaturated29,0 g
Carbohydrates1,6 g
   of which sugar1,0 g
Dietary fiber28,5 g
Protein21,2 g
Salt0,13 g
Omega 3 Alpha-linolenic acid 22,3 g         

These values are subject to the usual fluctuations for natural products.

Ingredients: Flax seed
Allergens: May contain traces of gluten.

Picture Crunchy flax seed crackers
Crunchy flax seed crackers 
Go to the recipe