200 g
Flax seed grinded  
Product details

Flax seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 alpha-linolenic acid helps to maintain normal blood cholesterol levels. As little as 15 g of linseed (whole) per day (equivalent to 3.4 g of omega-3 alpha-linolenic acid) can contribute to a cholesterol-conscious diet. It is important to ensure that you maintain a varied and balanced diet, as well as a healthy lifestyle.

Our flax seed makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With its fruity, slightly nutty taste, flax seed is ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping for salads and soups.

Our flax seed grinded received the DLG gold award in 2020. 

Nutritional value per 100 g
Energy2118 kJ / 514 kcal
Fat42,2 g
    of which saturated 3,7 g
   of which mono unsaturated7,5 g
   of which poly unsaturated28,7 g
Carbohydrates< 1,0 g
   of which sugar< 1,0 g
Dietary fiber30,8 g
Protein18,3 g
Salt0,07 g
  
Omega 3 Alpha-linolenic acid 22,5 g

These values are subject to the usual fluctuations for natural products.

Ingredients: Flax seed
Allergens: May contain traces of gluten.

Recipes
Picture Peanut butter, oat flake and flax seed shake
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Peanut butter, oat flake and flax seed shake 
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