Flax seed is a food with a naturally high fibre content and plant-based omega-3 fatty acids. A daily intake of 2 g of omega-3 alpha-linolenic acid helps to maintain normal blood cholesterol levels. As little as 15 g of linseed (whole) per day (equivalent to 3.4 g of omega-3 alpha-linolenic acid) can contribute to a cholesterol-conscious diet. It is important to ensure that you maintain a varied and balanced diet, as well as a healthy lifestyle.
Our flax seed makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With its fruity, slightly nutty taste, flax seed is ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping for salads and soups.
Our flax seed grinded received the DLG gold award in 2020.
|Energy||2118 kJ / 514 kcal|
|of which saturated||3,7 g|
|of which mono unsaturated||7,5 g|
|of which poly unsaturated||28,7 g|
|Carbohydrates||< 1,0 g|
|of which sugar||< 1,0 g|
|Dietary fiber||30,8 g|
|Omega 3 Alpha-linolenic acid||22,5 g|
These values are subject to the usual fluctuations for natural products.
Ingredients: Flax seed
Allergens: May contain traces of gluten.