Pearl barley is a naturally low-fat and high-fibre food. They are hulled barley grains that have been rounded by grinding and polishing. They have a high fibre content as well as plant-based barley beta-glucan. Barley beta-glucan is a natural, soluble fibre that is mainly found in the outer layers of the barley grain. A daily intake of just 3 g of barley beta-glucan contributes to the maintenance of normal blood cholesterol levels. Just 25 g of barley pearl barley per meal can contribute to a cholesterol-conscious diet. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.
| Energy | 1367 kJ / 323 kcal |
| Fat | 1,3 g |
| of which saturated | 0,5 g |
| Carbohydrates | 65,0 g |
| of which sugar | 0,3 g |
| Dietary fiber | 12,3 g |
| Protein | 6,8 g |
| Salt | < 0,1 g |
| Barley beta-glucanes | 4,4 g* |
*A daily intake of just 3 g of barley beta-glucan contributes to the maintenance of normal blood cholesterol levels. Just 25 g of Pearl Barley (equivalent to approx. 1 g of barley beta-glucan) per meal can contribute to a cholesterol-conscious diet. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.
These values are subject to the usual fluctuations of natural products.
Ingredients: Pearl barley
Note for allergy sufferers: contains cereal containing gluten