Oat groats are made from the whole grain of oats. It has a high fibre content as well as plant-based oat beta-glucan. Oat beta-glucan is a natural, soluble dietary fibre that is mainly found in the outer layers of the oat grain. A daily intake of just 3 g of oat beta-glucan contributes to the maintenance of normal blood cholesterol levels. Just 25 g of oat groats per meal can contribute to a cholesterol-conscious diet. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.
| Energy | 1485 kJ / 353 kcal |
| Fat | 6,8 g |
| of which saturated | 2,0 g |
| Carbohydrates | 54,7 g |
| of which sugar | 1,5 g |
| Dietary fiber | 10,9 g |
| Protein | 12,8 g |
| Salt | < 0,1 g |
| Oat beta-glucans | 4,2 g * |
*A daily intake of just 3 g of oat beta-glucan contributes to the maintenance of normal blood cholesterol levels. Just 25 g of wholemeal oat groats (equivalent to approx. 1 g of oat beta-glucan) per meal can contribute to a cholesterol-conscious diet. Make sure you eat a varied and balanced diet and lead a healthy lifestyle.
These values are subject to the usual fluctuations of natural products.
Ingredients: Oat groats
Note for allergy sufferers: contains cereal containing gluten