500 g

Oat bran

Product details

Oat bran is a food with a naturally high fibre content and plant-based oat beta-glucan. Oat beta-glucan is a natural, soluble fibre, which is mainly found in the outer layers of the oat grain. A daily intake of just 3 g of oat beta-glucan helps to maintain normal blood cholesterol levels. Just 20 g of oat bran per day (corresponding to around one gram of oat beta-glucan) can contribute to a cholesterol-conscious diet. When consuming oat bran, please be sure to have a significantly higher intake of liquid. Maintaining a varied and balanced diet is very important, as is a healthy lifestyle.

Our oat bran makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. It is well very suited for refining porridge and muesli and for use as a refining ingredient during cooking and baking.

Our oat bran received the DLG gold award in 2022. 

Nutritional value per 100 g
Energy1518 kJ / 360 kcal
Fat7,4 g
   of which saturated 1,3 g
  of which mono unsaturated2,9 g
   of which poly unsaturated2,7 g
Carbohydrates54,6 g
   of which sugar1,3 g
Dietary fiber11,7 g
Protein15,2 g
Salt0,03 g
Oat beta Glucans6,2 g

These values are subject to the usual fluctuations for natural products.

Ingredients: Oat bran
Allergens: Contains grain with a gluten content.

Picture Oat bran waffles with sour cream
Oat bran waffles with sour cream 
Go to the recipe