250 g
Pumpkin seeds styria 
Product details

Pumpkin seeds are a food with a naturally high content in unsaturated fatty acids.

The pumpkin seeds from SchapfenMühle make a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With their savoury nutty taste, they are ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping on salads and soups.

Nutritional value per 100 g
Energy2559 kJ / 617 kcal
Fat49,1 g
 of which saturated 8,7 g
   of which mono unsaturated16,2 g
  of which poly unsaturated21,0 g
Carbohydrates 10,7 g
   of which sugar1,4 g
Dietary fiber6,0 g
Protein30,2 g
Salt0,02 g

These values are subject to the usual fluctuations for natural products.

Ingredients: Pumpkin seeds 
Allergens: May contain traces of gluten.
 

Recipes
Picture Pumpkin seed cream cheese spread
SAVOURY 
Pumpkin seed cream cheese spread 
Go to the recipe