Pumpkin seeds are a food with a naturally high content in unsaturated fatty acids.
The pumpkin seeds from SchapfenMühle make a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. With their savoury nutty taste, they are ideal for refining mueslis and for use as a refining ingredient in cooking and baking, or as a topping on salads and soups.
| Energy | 2559 kJ / 617 kcal |
| Fat | 49,1 g |
| of which saturated | 8,7 g |
| of which mono unsaturated | 16,2 g |
| of which poly unsaturated | 21,0 g |
| Carbohydrates | 10,7 g |
| of which sugar | 1,4 g |
| Dietary fiber | 6,0 g |
| Protein | 30,2 g |
| Salt | 0,02 g |
These values are subject to the usual fluctuations for natural products.
Ingredients: Pumpkin seeds
Allergens: May contain traces of gluten.
