500 g
Spelt like rice
Product details

Spelt is the original form of wheat. Its special feature is the second husk (spelt) surrounding the grain, which provides natural protection against external environmental influences. The protective husk is removed during a complex dehulling process. The grains are then carefully cleaned and polished.

Our spelt like rice makes a valuable contribution to your balanced, fibre-rich diet and can be used in a variety of ways. The wholefood alternative to rice is ideally suited for risottos, vegetable fillings, soups or as a side dish.

Nutritional value per 100 g
Energy1423 kJ / 337 kcal
Fat1,7 g
   of which saturated0,3 g
Carbohydrates60,3 g
   of which sugar0,7 g
Dietary fiber10,0 g
Protein15,0 g
Salt0,03 g

These values are subject to the usual fluctuations for natural products. 

Ingredients: Spelt
Allergens: Contains grain with a gluten content.

Recipes
Picture One-pot spelt rice
SAVOURY
One-pot spelt rice 
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