Quark
Roasted oat flakes
Wash the fruit and cut into small pieces.
Combine the low-fat quark, yoghurt and flax seed vital mixture, stir until smooth and then chill for approx. 30 minutes.
Melt the butter, sugar and honey in a pan and toast the oat flakes, stirring constantly.
Arrange the cooled flakes with the quark and fruit in layers in glasses.
TIPP:
The quark dessert can be sweetened to personal taste.